B-More Relaxed - Massage Therapy
B-More Relaxed - Massage Therapy
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
Marglenn Avenue
Baltimore, Maryland 21206
Baltimore, Maryland 21206
Services
A combination of styles such as Swedish, Deep Tissue and Stretching focusing on areas of concern.
A combination of styles such as Swedish, Deep Tissue and Stretching focusing on areas of concern. Additional time to address deep tension and stress.
A combination of styles such as Swedish, Deep Tissue and Stretching focusing on areas of concern. Additional time to address deep tension and stress.
A combination of styles such as Swedish, Deep Tissue and Stretching focusing on areas of concern. Additional time to address deep tension and stress.
Classic manicure with essential oil scrub, hot towel wrap, with a more intensive massage.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Warmed bamboo, Swedish and Deep Tissue Massage = Bamboo-fusion™
This massage incorporates the use of light Swedish strokes to begin client relaxation. Once the body has been prepared with warm coconut oil the warmed bamboo are introduced to the client. The combination Swedish and warm bamboo prepares the client’s tissue for deeper work. The warmed bamboo sticks are used as a therapist would use an elbow or thumb to ease areas of deep tension. Warmed bamboo is effective on sore shoulders, tight IT bands and areas of chronic overuse and stress.
This massage incorporates the use of light Swedish strokes to begin client relaxation. Once the body has been prepared with warm coconut oil the warmed bamboo are introduced to the client. The combination Swedish and warm bamboo prepares the client’s tissue for deeper work. The warmed bamboo sticks are used as a therapist would use an elbow or thumb to ease areas of deep tension. Warmed bamboo is effective on sore shoulders, tight IT bands and areas of chronic overuse and stress.
TMJ is an abbreviation that many people use for disorders that affect the temporomandibular joint and the muscles that control your jaw movement. Massage can be used to alleviate some of the pain and discomfort from TMJ dysfunction. A session is usually focused on the upper body specifically tense shoulder, neck, face and head muscles. Massaging these areas using techniques such as kneading, circular friction and stretching can alleviate TMJ pain. If the client is open to the treatment, it can include intraoral work to the masseter muscle.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. Opening with lymphatic drainage of the upper shoulders/head and incorporating reflexology work to the hands and feet. During the massage I will also concentrate on any areas of concern for a full body massage.
Includes nail shaping, hand soak, cuticle maintenance, light massage, finished off with your favorite lacquer or buff.
Classic manicure with essential oil scrub, hot towel wrap, with a more intensive massage.
Includes foot soak, nail shaping, cuticle maintenance, exfoliating scrub with essential oils, light massage, finished off with your favorite lacquer.
Combine the classic pedicure with a mud mask treatment, hot towel wrap, with a more intensive massage.
All the luxury of the Spa Pedicure with a hot stone massage.
15-minute Massage Time Add-On
30-minute Massage Time Add-On
Dots, Lines, Flowers, etc.
Starting at $5.
Starting at $5.
Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. Himalayan Salt Stones give off negative ions. What does this mean? When there are too many positive ions in the body it leads to inflammation. Therefore, being massaged with the stones can helps balance the positive ions with negative ions. This can help reduce inflammation.
About
Each massage and body treatment is customized, with a blend of light stretching and relaxation techniques for a distinctive experience, never the same massage twice. Contact me on the web or by phone for more information or to schedule your appointment.
Be Well and B-More Relaxed!
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Reviews
, Highest rated
36
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5.0
36 reviews- Reider W.·
Amy is just amazing. She takes the time to ask and listen to where I am in pain. When the session is over I come away feeling relaxed and refreshed. There is no one I would trust more than her. I will always highly recommend her!
- Mary Ann·
Amy did a wonderful job on a pedicure for me as always. This one was especially good, because my legs were hurting, and now are feeling much better.
- Elizabeth Smith·
Amy is amazing, she is such a skillful healer.
- Amy·
One of the best massages I have ever had! Very knowledgeable about TMJ. 10/10 will be booking again.
- Mary Ann·
Amy does the best job on the pedicure. My nails are trimmed, and I feel like I have new feet and legs.
- Liz S.·
Amy continues to amaze me, her touch is so healing and I left there tonight with a sense of wellness and no aches in my shoulders.
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed